Becoming a Member at Longia Fitness, the Fitness Studio in Dunlop is very easy. Walk in at the 4th Floor of Longia Tower.
|Monthly Term||Quarterly Term|
|Monthly Membership offers the convenience of monthly payments with the option to cancel anytime.*||Quarterly Membership offers low monthly payments with a short obligation period.*|
|Half-yearly Term||Year Term|
|Half-yearly membership offers lower monthly payments with a longer commitment period.*||Paying your membership dues in one sum up front let’s you avoid monthly payments and just enjoy the gym as much as possible.*|
● GETTING HEALTHY: Longia Fitness encourages you to do a balanced fitness programmes that include aerobic, yoga and strength training exercises. These promote heart health and weight loss, help prevent osteoporosis and improve muscle strength, balance and flexibility
● SUPPORT: Every member gets a free, personalized Startup Plan when they join. Our friendly, professional staff & trainers are trained to help you along your fitness journey, no matter how much support you need.
● GETS STRESS RELIEF: Physical activity boosts the brain's production of endorphins, which simply makes us feel better physically and have a brighter emotional outlook. Exercise reduces tensions in both the body and the mind, which can improve your mood and the quality of your sleep.
● DIET CONSULTATION: Every member gets a free diet chart.
● ACCESS TO AMENITIES: Along with the wide array of equipment available, including cardio machines, strength machines, weights, boxing kits & various functional training gears, Members can enjoy the benefits of Massage Centre, Steam Room & Bath one of the best in Kolkata.
● LEARN FROM THE PROS: We have certified trainers who are trained to design exercise programmes that fit your individual needs in a fun and safe way, showing you proper exercise techniques so that you don't hurt yourself and you get the most out of each exercise routine.
● Tools & Training: Getting to a healthier place is about more than going to the gym. That’s why we offer personal training and classes when you’re here, and the right tools to keep you on track when you’re not.
● Convenience: With timing between 6:00am to 10:00pm, all days of the month, access of membership is flexible. Thus, you're joining the most convenient gym on the planet.
● Community: You’re not just joining a gym. You’re joining a supportive community of like-minded people who are here to give you the encouragement you need.
● 24 Hour Security
"Longia Fitness@Dunlop has changed my life. I can honestly say joining this amazing fitness studio was one of the best decisions I have made in a long time. I was never one to enjoy working out in the past, literally I hated it. Over these past months of attending their Yoga Classes, had completely changed my outlook on exercise. The best part of my day is going to workout at Longia Fitness. The atmosphere is fun & the trainers are knowledgeable and fit the workouts according to our needs.”
“I have had amazing success with Longia Fitness, the Fitness Studio, and couldn’t recommend it more! The instructors helped me refine my approach to workouts, nutrition and overall motivation. The result has been some weight loss and a significant tightening of my whole body, to the point that I think it’s the best it has ever been. They have given me a sense of accomplishment by pushing me to do my best. They are the full package - knowledge, fun & positive energy. I highly recommend this gym to everyone."
“I really appreciate the fitness programmes of Longia Fitness because it doesn't focus on simple appearance or a weight loss goal, or getting a polished body. I work out to become stronger, more flexible and agile, and to relieve stress and feel good, so I really appreciate the focus of Longia Fitness on wellness and the emphasis on feeling great in my body!”
"I've been going to Longia Fitness since they’ve opened. I've always struggled in the past with finding workouts that I've enjoyed doing. At Longia Fitness not only do I thoroughly enjoy every single workout I've ever done here, but the fun and positive approach to workouts makes everything go by so quickly. The personal workouts are targeted toward things that I've wanted to improve on for years. I was so clumsy before, but I feel like even my balance has improved. Since I joined Longia Fitness, not only have I started to feel and look physically stronger, but my self-image has improved because of all the positivity I inculcate at Longia Fitness."
"Longia Fitness isn't just a gym where you just pick weights up and put them down. Longia Fitness, the Fitness Studio efficiently develops usable strength throughout your entire life so you can reach your wellness goals and also be better prepared for life's physical challenges. But most importantly workouts are more play than work and have obtainable goals with measurable progress. Highly recommended!"